Master Faculty • Female★ 4.96 (312 Reviews)
Aria Sterling
Master Vinyasa & Breathwork Guide
Aria began practicing classical Hatha yoga over a decade ago in Kerala and completed advanced Ashtanga training in Mysore. Her teaching harmonizes dynamic somatic movement with mindful breath precision.
Training Philosophy
The Way of Practice
"Yoga is not about touching your toes—it is about what you discover on the way down. Through steady breath and mindful alignment, the mat becomes a sanctuary for physical resilience and inner clarity."
Accreditations & Education
E-RYT 500 Yoga Alliance Certified
Kripalu Somatic Alignment Specialist
Mysore Ashtanga Yoga Research Institute
Sound Healing & Pranayama Master (500hr)
Curriculums Led By Aria Sterling
Featured Programs
30 Days • Intermediate
30-Day Total Body Transformation
A structured monthly journey that systematically builds muscular endurance, unlocks deep flexibility in hamstrings and hips, and cultivates lasting mental resilience.
90 Days • All Levels
90-Day Complete Mind-Body Mastery
The complete immersion for dedicated practitioners. Integrates physical asana, classical pranayama, somatic therapy, and meditative endurance.
7 Days • Beginner
7-Day Beginner Foundation
Designed specifically for newcomers. Learn proper joint alignment, breath synchronization, and essential standing and grounding postures with world-class instructor guidance.
Free StarterView Syllabus